SPECIALIST ONLINE INTEGRATION THERAPY AND COACHING FOR PSYCHEDELIC EXPERIENCES
SPECIALIST ONLINE INTEGRATION THERAPY AND COACHING FOR PSYCHEDELIC EXPERIENCES
INTEGRATION RESOURCES
This resource library brings together practical, psychologically informed guidance for people following ketamine treatment and other significant altered-state experiences. The initial focus is ketamine integration, with broader psychedelic integration resources to be added as the practice develops.
The articles are designed to help you think more clearly about what happened, what may still be unfolding and when additional support may be useful.
FEATURED GUIDE
An essential introduction to integration—what it involves, what it doesn’t, and how it helps translate meaningful experiences into everyday life.
Ketamine Integration
12 min read
Updated 12 May 2024
A good place to start if you are unsure of what integration is or whether you need it.
You do not need to know the correct terminology. Choose the description that feels closest to your experience.
You’re in the first days or weeks after treatment and want to understand what to expect.
The experience felt meaningful but its significance is not yet clear to you.
You felt fear, confusion, distress or something that doesn’t feel easy to make sense of.
The session felt underwhelming or visually quiet and you’re questioning its value.
You’re a family member or friend trying to understand how to help.
Core resources about the integration process following ketamine treatment, whether received through a clinic, therapy programme, infusion centre, Spravato, prescribed at-home care or an overseas retreat.
9 min read
8 min read
10 min read
8 min read
8 min read
6 min read
Guidance for the days, weeks and months following treatment—emotions, insight, vulnerability, everyday life and practical reflection.
Support for frightening, empty, fragmented or disappointing sessions and when to seek additional help.
Turning understanding into realistic change, better relationships, clearer choices and new habits.
Resources for partners, parents and friends who want to offer useful, respectful support.
Understanding coaching, therapy, medical care and emergency support—and when each may be appropriate.
Ketamine Integration
12 min read · 12 May 2024
After Ketamine
9 min read · 6 May 2024
Difficult Experiences
11 min read · 4 May 2024
Everyday Change
8 min read · 30 Apr 2024
Families
9 min read · 27 Apr 2024
Professional Support
7 min read · 25 Apr 2024
Ketamine is the initial specialist focus of Paul Gibson Integration. Over time, the library will include grounded guidance following other psychedelic and altered-state experiences.
Future resource area
Future resource area
Future resource area
Future content will concern preparation, reflection, harm reduction and integration—not the provision of substances.
FREE RESOURCE
A practical guide to help you make sense of what happened and take thoughtful steps forward.
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Why can I remember only fragments of the experience?
Why did the insight disappear after the session?
What if the session frightened me?
What if I felt nothing or very little?
Why do I feel emotionally exposed afterward?
Should I make the change that felt obvious during the session?
Should I tell my therapist or my ketamine provider?
Can someone outside my clinic help me integrate?
How long does integration take?
Am I analysing the experience too much?
Can a family member help arrange support?
Is integration coaching the same as therapy?
Information for professionals who would like to understand the service and how to make a referral.
Learn the referral process and suitability guidelines.
Supporting collaboration with clear role boundaries.
Information for organisations and treatment centres.
How we work when a family member makes contact.
A concise guide to the service, suitable referrals, boundaries and the referral process.
Grounded, not sensational
Psychologically informed
Clear about uncertainty
No imposed worldview framework
Clear professional boundaries
Safety-conscious
Regularly
reviewed
Written
by Paul
This resource library is designed to provide clarity and orientation. It cannot understand the full detail of your individual experience. Where something remains important, difficult or unclear, you are welcome to begin a conversation about integration coaching.
